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Blueberries, spinach, and a sweet taste of honey. This Blueberry Spinach Smoothie makes the perfect on the go breakfast recipe. 

top-down view of the Blueberry Spinach Smoothie in a glass.
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Smoothies make the best breakfast recipe. This Blueberry Spinach Smoothie only has 5 ingredients and is packed with flavor. Blended together to make the perfect breakfast or snack.

Smoothies make the perfect breakfast that can easily be eaten on the go. They are a great way to make a quick and healthy breakfast, when you do not have much time to make a full breakfast.

How to make a Blueberry Spinach Smoothie:

Making this smoothie is pretty simple. You just need to add the ingredients to a blender and blend until smooth.

Prep: I find that adding the heavier items to the top like the frozen blueberries makes it all blend better

Otherwise, you get a lot of spinach sitting on top that you will have to mix in during blending.

Blend: Once blended you can serve right away. If you are using fresh blueberries instead of frozen, you may want to chill before serving or add ice to the blender.

ingredients for the Blueberry Spinach Smoothie.

Blueberry Spinach Smoothie Ingredients:

For this recipe, I used yogurt, frozen blueberries, spinach, a banana, and honey. The honey is optional, but it sweetens it up a bit.

This is my oldest son’s favorite smoothie. He could have drunk the entire blender! My other two boys loved it as well, so I am sure your whole family will enjoy it too.

If you are not making this for kids, you can throw in some protein powder as a great after workout drink. Protein powder always helps me to stay full longer and really holds me over until lunchtime.

  • Vanilla Greek Yogurt – Use your favorite brand, but I highly recommend Greek Yogurt for the added protein benefit.
  • Spinach – Cut the stem off as you don’t really need them.
  • Frozen Blueberries – Use a frozen natural blueberry, with no added juice or sugars.
  • Fresh Banana – adds a great flavor to the smoothie.
  • Honey – to taste or add extra sweetness.
ingredients for the Blueberry Spinach Smoothie in the blender.

Directions:

Step One – Blend together all ingredients in a blender until smooth.

Recipe Tip

Cold Smoothie Tip: Freeze your banana slices for about an hour before making the smoothie. If you don’t have time to freeze the bananas replace with ice cubes when blending. The frozen bananas or ice cubes will make the smoothie colder.

top-down view of the smoothie in the blender.

How can I sweeten the smoothie?

Ideally the blueberries, banana and vanilla yogurt will give you the sweetness you desire.

I find that adding a sweetener like honey helps a lot.

Adding a tablespoon of honey will add the sweetness you want, and honey blends really will.

pouring the Blueberry Spinach Smoothie into the glass.

What can you add to smoothies?

Smoothies are a great way to get your kids to eat their daily fruits and veggies! Here are some great additions to smoothies that even the pickiest eaters won’t catch.

  • Add some kale to the smoothie. The vitamins and nutrients from these are great for you and your kids. They are not strong so the flavors will not be noticeable in the smoothie.
  • Peanut Butter. Add some creamy peanut butter or peanut butter powder for some added protein!
  • More Fruit. Add in some strawberries or blueberries for the added antioxidants and nutrients.
top-down view of the Blueberry Spinach Smoothie in a glass.

Try some of my other Smoothie Recipes:

Strawberry Banana SmoothieAn easy breakfast or a healthy snack this Strawberry Banana Smoothie is perfect for either.

Cherry SmoothieFrozen dark red cherries mixed with yogurt and bananas make this Cherry Smoothie delicious. 

Mango Pineapple SmoothieThe perfect tropical drink, this Mango Pineapple Smoothie is a great refreshing way to start your day. 

two glasses of the Blueberry Spinach Smoothie.

If you tried this recipe, or any of my recipes I would love to hear from you, leave me a comment below. You can also connect with me on FACEBOOK, INSTAGRAM, PINTEREST, and YOUTUBE.

I would love for you to follow along and discover more amazing recipes.

Show me what you are making, tag us or use hashtag #TDOARH

blueberry smoothie

Blueberry Spinach Smoothie

Blueberries, spinach, and a sweet taste of honey. This Blueberry Spinach Smoothie makes the perfect on the go breakfast recipe. 
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 2 smoothies
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Ingredients 

  • 1 cup Vanilla Greek yogurt
  • 1 cup Spinach, (stems removed)
  • 1 1/2 cups Frozen blueberries
  • 1 large Fresh banana
  • 1 tablespoon Honey, (or to taste)

Instructions 

  • Blend together all ingredients in a blender until smooth.

Notes

What can you add to smoothies?
Smoothies are a great way to get your kids to eat their daily fruits and veggies! Here are some great additions to smoothies that even the pickiest eaters won’t catch.
  • Add some kale to the smoothie. The vitamins and nutrients from these are great for you and your kids. They are not strong so the flavors will not be noticeable in the smoothie.
  • Peanut Butter. Add some creamy peanut butter or peanut butter powder for some added protein!
  • More Fruit. Add in some strawberries or blueberries for the added antioxidants and nutrients.

Nutrition

Serving: 6oz | Calories: 225kcal | Carbohydrates: 44g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 70mg | Potassium: 570mg | Fiber: 4g | Sugar: 32g | Vitamin A: 1625IU | Vitamin C: 20.7mg | Calcium: 170mg | Iron: 0.9mg
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About Jennie

I'm Jennie!ย I'm a busy mom of three and I love cooking and sharing easy recipes. From slow cooker meals to casseroles all my recipes are simple to make and ones the entire family will love.

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