Easy Ambrosia Fruit Salad

Easy Ambrosia Fruit Salad

Course Dessert, Side Dish
Cuisine American
Keyword cherries, oranges, pineapple
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 223 kcal
Author Jennie Duncan


  • 11 oz Mandarin oranges
  • 20 oz Crushed pineapple
  • 10 oz Maraschino cherries
  • 2 cups Mini marshmallows
  • 1 cup Sweetened coconut flakes
  • 8 oz Cool whip
  • 1/2 cup Sour cream


  1. Drain all canned fruits and place in a large mixing bowl. Add mini marshmallows and coconut flakes.
  2. Gently fold in cool whip and sour cream until well combined.
Nutrition Facts
Easy Ambrosia Fruit Salad
Amount Per Serving
Calories 223 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g20%
Cholesterol 9mg3%
Sodium 60mg3%
Potassium 199mg6%
Carbohydrates 43g14%
Fiber 3g12%
Sugar 35g39%
Protein 1g2%
Vitamin A 365IU7%
Vitamin C 13.8mg17%
Calcium 73mg7%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.