2 Ingredient Pumpkin Spice Muffins

Course Breakfast
Cuisine American
Keyword muffins, pumpkin, pumpkin spice
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 12 Muffins
Calories 197 kcal
Author Jennie Duncan


  • 15 oz Pumpkin puree
  • 18 oz Spice cake mix (dry)


  1. Preheat oven to 350 degrees F. Prepare a muffin tin with non stick cooking spray or cupcake liners and set aside. 

  2. Mix your two ingredients together and place in a muffin tin 3/4 the way full. Bake for 20-25 minutes or until a tooth pick comes out clean.

Nutrition Facts
2 Ingredient Pumpkin Spice Muffins
Amount Per Serving
Calories 197 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 281mg12%
Potassium 218mg6%
Carbohydrates 34g11%
Fiber 1g4%
Sugar 20g22%
Protein 2g4%
Vitamin A 5515IU110%
Vitamin C 1.6mg2%
Calcium 49mg5%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.