Tater Tot Breakfast Casserole

Tater tots have always been one of my favorites and now I'm serving them up in this amazing Tater Tot Breakfast Casserole.

Course Breakfast
Cuisine American
Keyword breakfast, breakfast casserole, casserole, tater tots
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 8
Calories 579 kcal
Author Jennie Duncan


  • 1 pound Ground sausage
  • 2 pounds Frozen tater tots
  • 2 cups Colby jack cheese (shredded)
  • 1 1/2 cup Milk
  • 6 Eggs (whisked)
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Pepper


  1. Preheat oven to 375 degrees F and prepare a casserole dish with non stick cooking spray.

  2. Cook and crumble ground sausage. Drain fat then add it to the prepared casserole dish. Next add in tater tots and mix together.

  3. Whisk together milk, eggs, and seasoning then pour it into the casserole dish. Add in 1 1/2 cups of cheese and mix until all ingredients are mixed well.

  4. Top with remaining cheese then bake for 50-55 minutes until cooked through. You know it's cooked when you can put a toothpick in and it comes out clean.

Nutrition Facts
Tater Tot Breakfast Casserole
Amount Per Serving
Calories 579 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 15g75%
Cholesterol 200mg67%
Sodium 1185mg49%
Potassium 589mg17%
Carbohydrates 32g11%
Fiber 2g8%
Sugar 3g3%
Protein 24g48%
Vitamin A 625IU13%
Vitamin C 8.9mg11%
Calcium 316mg32%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.