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Baked BBQ Chicken

Baked BBQ Chicken

Course Main Course
Cuisine American
Keyword baked bbq chicken, bbq, Chicken
Prep Time 5 minutes
Cook Time 45 minutes
resting time 10 minutes
Total Time 50 minutes
Servings 4 servings
Calories 483 kcal
Author Jennie Duncan

Ingredients

  • 4 large chicken breast
  • 3 tablespoon oil
  • 1 1/2 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup bbq sauce

Instructions

  1. Preheat oven to 375° F. 

  2. Place chicken in a large baggy with oil and massage into chicken. Add in paprika, garlic powder, and salt. Massage chicken again and dump everything into a casserole dish. 

  3. Bake for 30 minutes then remove chicken. Brush with bbq sauce and then place back into the oven for 10-15 minutes or until cooked through and at a safe temperature. 

  4. Remove from oven and let rest for 5-10 minutes before serving. 

Nutrition Facts
Baked BBQ Chicken
Amount Per Serving
Calories 483 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g10%
Cholesterol 144mg48%
Sodium 1289mg54%
Potassium 1070mg31%
Carbohydrates 31g10%
Fiber 1g4%
Sugar 24g27%
Protein 49g98%
Vitamin A 1520IU30%
Vitamin C 3.1mg4%
Calcium 41mg4%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.