Print
Italian Sausage and Pepper Rotini

Italian Sausage and Pepper Rotini

Course Main Course
Cuisine American
Keyword bell pepper, onion, rotini, sausage
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Calories 531 kcal
Author Jennie Duncan

Ingredients

  • 10 oz rotini
  • 2 tablespoon olive oil
  • 1 pound Italian sausage
  • 3 bell peppers (diced)
  • 1 onion (diced)
  • 24 oz marinara sauce

Instructions

  1. Start by cooking your rotini according to the package directions. Drain and set aside. 

  2. In that same pot that is now empty add in 1 tablespoon of olive oil. Cook sausage on each side until brown. Remove and cut into bite size pieces. Set aside. 

  3. In the same pot add your remaining 1 tablespoon of olive oil and then your peppers and onions. Allow to cook for 2-3 minutes until tender. Place sausage pieces into the pan and cook until all pieces are cooked throughout. 

  4. Add in pasta and marinara sauce to the pot. Allow to cook for 4-5 minutes until warm through out. 

Nutrition Facts
Italian Sausage and Pepper Rotini
Amount Per Serving
Calories 531 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Cholesterol 57mg 19%
Sodium 1152mg 48%
Potassium 824mg 24%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 9g
Protein 19g 38%
Vitamin A 47.1%
Vitamin C 105.2%
Calcium 4.7%
Iron 16.4%
* Percent Daily Values are based on a 2000 calorie diet.