Roasted Brussel Sprouts

Roasted Brussel Sprouts

Course Side, Side Dish
Cuisine American
Keyword Brussel Sprouts, Healthy Side Dish Recipe, Roasted Brussel Sprouts, Side Dish Recipes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 112 kcal
Author Jennie Duncan


  • 1 pound Brussel sprouts
  • 2 tablespoons oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


  1. Preheat oven to 400 degrees and prepare a baking sheet with nonstick cooking spray. 

  2. Slice Brussel sprouts in half and place them in a mixing bowl. Toss to coat in oil then season and toss to coat again. 

  3. Place Brussel sprouts on your prepared baking sheet face down and bake for 25-30 minutes or until Brussel sprouts are tender. 

Recipe Notes

Nutrition Facts
Roasted Brussel Sprouts
Amount Per Serving
Calories 112 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 173mg7%
Potassium 441mg13%
Carbohydrates 10g3%
Fiber 4g16%
Sugar 2g2%
Protein 3g6%
Vitamin A 855IU17%
Vitamin C 96.4mg117%
Calcium 48mg5%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.