Roasted Brussel Sprouts

Roasted Brussel Sprouts

Course Side, Side Dish
Cuisine American
Keyword Brussel Sprouts, garlic
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 112 kcal
Author Jennie Duncan


  • 1 pound brussel sprouts
  • 2 tablespoons oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


  1. Preheat oven to 400 degrees and prepare a baking sheet with non stick cooking spray. 

  2. Slice brussel sprouts in half and place them in a mixing bowl. Toss to coat in oil then season and toss to coat again. 

  3. Place brussel sprouts on your prepared baking sheet face down and bake for 25-30 minutes or until brussel sprouts are tender. 

Recipe Notes

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Nutrition Facts
Roasted Brussel Sprouts
Amount Per Serving
Calories 112 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Sodium 173mg 7%
Potassium 441mg 13%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 3g 6%
Vitamin A 17.1%
Vitamin C 116.8%
Calcium 4.8%
Iron 8.8%
* Percent Daily Values are based on a 2000 calorie diet.