Baked Crispy Buffalo Wings

Baked Crispy Buffalo Wings

Course Appetizer, Main Course
Cuisine American
Keyword buffalo, chicken wings
Prep Time 10 minutes
Cook Time 40 minutes
resting time 8 minutes
Total Time 50 minutes
Servings 8 servings
Calories 300 kcal
Author Jennie Duncan


  • 4 pounds chicken wings (thawed)
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup buffalo sauce


  1. Preheat oven to 450 degrees then prepare a baking sheet with alumni foil and a baking rack. 

  2. Rinse then pat chicken wings dry and set aside. Whisk together flour with salt and pepper then place in a shallow bowl and roll each chicken wing in the flour. 

  3. Place prepared chicken onto a your baking rack. Once all chicken is coated with flour spray them all with your cooking spray. 

  4. Place in the oven and bake for 40-45 minutes or until fully cooked. 

  5. Brush buffalo sauce on your fully cooked wings and allow to set for 5-8 minutes before serving.

Recipe Notes

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Nutrition Facts
Baked Crispy Buffalo Wings
Amount Per Serving
Calories 300 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 94mg 31%
Sodium 1300mg 54%
Potassium 199mg 6%
Total Carbohydrates 6g 2%
Protein 23g 46%
Vitamin A 3.6%
Vitamin C 1%
Calcium 1.5%
Iron 8.5%
* Percent Daily Values are based on a 2000 calorie diet.