Baked Chicken Wings

Baked Chicken Wings

Course Appetizer, Main Course
Cuisine American
Keyword Chicken, chicken wings
Prep Time 10 minutes
Cook Time 45 minutes
optional marinate: 8 hours
Total Time 55 minutes
Servings 6 servings
Calories 385 kcal
Author Jennie Duncan


  • 3 pounds chicken wings
  • 1/4 cup vegetable oil
  • 1/4 cup Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 3 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  1. Start with thawed chicken wings. Rinse and pat dry. Add chicken wings into a large freezer bag. 

  2. Place oil and Worcestershire sauce in a mixing bowl. Whisk in all remaining ingredients. Pour this over your chicken wings. Marinate overnight for best results or cook immediately.

  3. Preheat oven to 400 degrees. Prepare a dish with aluminum foil. Pour chicken into the dish and bake for 40-45 minutes or until fully cooked. Time will vary deepening on the size of your chicken. 

Nutrition Facts
Baked Chicken Wings
Amount Per Serving
Calories 385 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 12g60%
Cholesterol 94mg31%
Sodium 206mg9%
Potassium 296mg8%
Carbohydrates 8g3%
Sugar 7g8%
Protein 22g44%
Vitamin A 240IU5%
Vitamin C 2.3mg3%
Calcium 32mg3%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.