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Brown Sugar Chicken

Brown Sugar Chicken

Jennie Duncan
5 from 1 vote
Prep Time 10 mins
Cook Time 35 mins
chilling 1 hr
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 434 kcal

Ingredients
  

  • 4 chicken breast (boneless and skinless)
  • 4 tablespoons olive oil
  • ¼ cup brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder

Instructions
 

  • Place your chicken breast in a large ziplock bag. Pour in the remaining ingredients, zip up, and massage (with hands outside the bag) into chicken until completely coated.
  • Let it sit in the fridge for about an hour, the longer time it sits the more the chicken will absorb the flavor or cook immediately. 
  • Preheat oven to 375 degrees F and prepare a baking dish with nonstick cooking spray. Cook for 25-35 minutes or until chicken is cooked completely through.

Nutrition

Calories: 434kcalCarbohydrates: 13gProtein: 48gFat: 19gSaturated Fat: 3gCholesterol: 144mgSodium: 266mgPotassium: 854mgSugar: 13gVitamin A: 70IUVitamin C: 2.7mgCalcium: 23mgIron: 1mg
Keyword brown sugar, Chicken, chicken breast
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