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Baked Ranch Chicken Tenders

Baked Ranch Chicken Tenders

Jennie Duncan
These simple and tasty Baked Ranch Chicken Tenders are a family favorite. We love serving them with ranch for dipping, because the more ranch the better!
5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 427 kcal

Ingredients
  

  • 1 pound Chicken Tenders
  • 1 cup Flour
  • 1 oz Ranch Seasoning 1 packet
  • ½ teaspoon Salt
  • 2 large Egg
  • ¼ cup Buttermilk
  • 1 cup Panko bread crumbs 1 cup
  • 2 tablespoon Vegetable oil

Instructions
 

  • Preheat oven 350 degrees and prepare a baking sheet with non stick cooking spray and set aside. 
  • Prepare your bowls to coat your chicken tenders. In your first bowl add flour, salt, and ranch seasoning. In your second bowl whisk together egg and buttemilk. In the third bowl add panko bread crumbs.
  • Start by placing your tenders in the first bowl with flour and coat. Next into the eggs. Shake off any excess and then coat in bread crumbs. Place your coated chicken tender on your prepared baking sheet. Repeat until all chicken is coated. 
  • Brush chicken tenders with oil and bake for 15-20 minutes or until chicken is fully cooked, turning half way through cooking time to brush with oil again. 

Nutrition

Serving: 2stripsCalories: 427kcalCarbohydrates: 39gProtein: 33gFat: 14gSaturated Fat: 8gCholesterol: 167mgSodium: 1115mgPotassium: 537mgFiber: 2gSugar: 2gVitamin A: 194IUVitamin C: 1mgCalcium: 69mgIron: 3mg
Keyword Chicken, ranch seasoning
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