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Sweet Potato Fries

Sweet Potato Fries

Jennie Duncan
These Sweet Potato Fries make the perfect side dish! Baked with the perfect seasonings and served with ketchup. I couldn't think of anything better.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 8 servings
Calories 146 kcal

Ingredients
  

  • 2 pounds Sweet Potato
  • 3 tablespoon Oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • ¼ teaspoon Pepper
  • 1 teaspoon Dried oregano
  • ½ teaspoon Paprika

Instructions
 

  • Peel and cut sweet potatoes into even fry or wedge sizes. Preheat the oven too 400 degrees F. Line a baking sheet with parchment paper or with non stick cooking spray and set aside. 
  • Place peeled and cut sweet potatoes into a large bowl. Add in oil and toss to coat.
  • In a separate bowl whisk all seasonings. Add this to potatoes and toss again to coat. Place on prepared baking sheet. 
  • Cook for 20-25 minutes flipping half way thought. Time will vary on how thick your potatoes are sliced so keep an eye on them and allow to cook until tender.

Notes

  • Tip: For a crispier fry, preheat your baking sheet in the oven before adding the fries to the sheet pan.

Nutrition

Serving: 4ozCalories: 146kcalCarbohydrates: 23gProtein: 2gFat: 5gSaturated Fat: 1gTrans Fat: 1gSodium: 353mgPotassium: 394mgFiber: 4gSugar: 5gVitamin A: 16154IUVitamin C: 3mgCalcium: 39mgIron: 1mg
Keyword fries, Sweet Potato Fries
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