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Taco Casserole

Taco Casserole

Jennie Duncan
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 370 kcal


  • 1 tablespoon Oil
  • 1 cup Onion (diced)
  • 1 tablespoon Minced garlic
  • 1 pound Ground beef
  • 1 package Taco seasoning
  • 1 cup Instant rice
  • 1 cup Vegetable broth (any broth will work)
  • 1 cup Salsa
  • 1 can Corn (15.25 oz)
  • 1 can Rotel (10 oz)
  • 2 cups Taco blend cheese (shredded)


  • Warm a large pot on medium heat. Add diced onions and minced garlic. Allow to cook for 1-2 minutes then add in ground beef. Cook and crumble until fully cooked. 
  • Drain fat then cooking in taco seasoning, rice, corn, and Rotel. Mix together well then add in broth. Bring to a boil then reduce and allow to cook for 5 minutes. 
  • Remove from heat and add in 1 ½ cup shredded cheese and mix well. Add remaining cheese to the top of the casserole and cover with a lid. Allow to set for 5 minutes for cheese to melt. 
    Optional: I garnished mine with fresh dice cilantro


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Sodium: 1226mgCalcium: 244mgVitamin C: 12.2mgVitamin A: 1170IUSugar: 6gFiber: 3gPotassium: 562mgCholesterol: 78mgCalories: 370kcalSaturated Fat: 8gFat: 18gProtein: 26gCarbohydrates: 25gIron: 4.1mg
Keyword ground beef, rice, taco, taco casserole
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