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BBQ Meatloaf Cups

BBQ Meatloaf Cups

Jennie Duncan
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 12 muffins
Calories 88 kcal

Ingredients
  

  • 1 pound lean ground beef
  • ½ cup plain bread crumbs
  • 2 tablespoons bbq sauce
  • ½ tablespoon honey
  • ½ tablespoon Worcestershire sauce
  • ¼ teaspoon salt (or to taste)
  • ⅛ teaspoon pepper (or to taste)
  • ¼ cup bbq sauce (for topping)

Instructions
 

  • Preheat oven to 350 degrees F. Prepare a muffin tin with foil baking liners. 
  • Using your hand gently mix together all ingredients (except for ⅓ cup of bbq sauce for topping) until just combined. Spoon this into each prepared muffin tin liner. 
  • Spoon on remaining BBQ sauce then bake for 25-30 minutes or until meatloaf is cooked all the way through and at the appropriate temperature. Let stand for 5 minutes then remove from tin, remove the liner, and serve. 

Nutrition

Calories: 88kcalCarbohydrates: 7gProtein: 8gFat: 2gCholesterol: 23mgSodium: 204mgPotassium: 165mgSugar: 4gVitamin A: 20IUVitamin C: 0.1mgCalcium: 15mgIron: 1.2mg
Keyword BBQ sauce, ground beef, meatloaf
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