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Cheesy Ranch Chicken Tenders

Cheesy Ranch Chicken Tenders

Jennie Duncan
These tender and juicy Cheesy Ranch Chicken Tenders are a favorite around here. A great dinner recipe that even the kids love. 
Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 10 chicken tenders
Calories 282 kcal


  • 2 ½ pounds chicken tenders
  • ¾ cup ranch dressing
  • ¾ cup bread crumbs
  • ½ cup shredded cheddar cheese
  • ¼ cup grated parmesan cheese


  • Preheat oven to 400 degrees F. Prepare a baking sheet with cooking spray and set aside.
  • In a large bowl place ranch dressing and in a separate bowl add bread crumbs, cheddar cheese, parmesan cheese.
  • Start by placing chicken first bowl and coat in dressing. Allow excess to drip on then roll in the second bowl to coat in breading. Place chicken on prepared baking sheet and repeat with each chicken tender.
  • Spray your chicken tenders with nonstick cooking spray. 
  • Bake for 20-25 minutes flipping halfway through or until cooked through. 


  • I like to use an oil-based cooking spray for this recipe. 
  • This will help your breading not to get dry when baking. You can also crush on oil.


Calories: 282kcalCarbohydrates: 7gProtein: 28gFat: 15gSaturated Fat: 4gCholesterol: 87mgSodium: 461mgPotassium: 452mgFiber: 1gSugar: 1gVitamin A: 119IUVitamin C: 2mgCalcium: 95mgIron: 1mg
Keyword Cheesy Ranch Chicken Tenders, Chicken Tenders Recipe, Ranch Chicken Strips
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