Go Back
+ servings
Air Fryer Chicken Tenderloins in the air fryer

Air Fryer Chicken Tenderloins

Jennie Duncan
These Air Fryer Chicken Tenderloins come out juicy and delicious. They are full of flavor and simple to make.
Prep Time 10 mins
Cook Time 13 mins
Course Main Course
Cuisine American
Servings 8 tenders
Calories 81 kcal


  • 1 pound chicken tenderloins
  • 1 tablespoon oil
  • ½ teaspoon paprika
  • ½ teaspoon parsley flakes
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • salt and pepper (to taste)


  • Place chicken in a large freezer bag.
  • Add oil and all seasoning to the bag and massage into chicken tenders. Allow to marinate overnight or place chicken into the air fryer basket to cook.
  • Cook chicken in the air fryer at 380° F for 12-13 minutes flipping half-way through. Chicken is done with the internal temperature reaches 165° F.


Make it a Meal:

These Air Fryer Chicken Tenderloins make a perfect dinner. Here are a few of our favorite things to serve as sides.


Serving: 2stripsCalories: 81kcalCarbohydrates: 1gProtein: 12gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 36mgSodium: 66mgPotassium: 215mgFiber: 1gSugar: 1gVitamin A: 79IUVitamin C: 1mgCalcium: 4mgIron: 1mg
Keyword Air Fryer Chicken Tenderloins
Tried this recipe?Let us know how it was!