Chicken Meatloaf
Chicken Meatloaf is a healthier twist on the Classic Comfort Food that meatloaf is. Ground Chicken mixed with breadcrumbs, Parmesan, and Worcestershire sauce and topped with a ketchup glaze makes this meatloaf one of the best you will try!
Ingredients
- 2 pounds ground chicken
- 1 cup bread crumbs
- ⅓ cup milk
- 1 small white onion (finely minced)
- ½ cup grated Parmesan Cheese
- 2 eggs
- 1 tablespoon Worcestershire sauce
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon garlic powder
- ¾ cup ketchup (divided)
- ¼ cup brown sugar
- 2 teaspoons mustard
Instructions
- Preheat your oven to 350 degrees. Prepare a loaf pan with nonstick cooking spray and set aside.
- Mix breadcrumbs and milk together and allow milk to soak into breadcrumbs. This will help keep your meatloaf moist.
- In a large mixing bowl add ground chicken, finely minced onion, grated Parmesan Cheese, eggs, milk-soaked breadcrumbs, Worcestershire sauce, pepper, seasoning salt, garlic powder, and ½ cup of ketchup. Gently mix with hands then pat into prepared loaf pan.
- Mix remaining ¼ cup of ketchup with brown sugar and mustard. Add this to the top of your meatloaf.
- Allow to bake for 1 hour and 15-30 minutes or until your meatloaf if cooked through. Allow to cool and settle for several minutes then slice and serve.
Nutrition
Serving: 1sliceCalories: 256kcalCarbohydrates: 20gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 116mgSodium: 551mgPotassium: 616mgFiber: 1gSugar: 11gVitamin A: 199IUVitamin C: 1mgCalcium: 96mgIron: 2mg
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