Everything but the Bagel Chicken
Chicken breasted smothered in cream cheese and then seasoned. This Everything but the Bagel Chicken is one of the best ways to make chicken.
Servings: 4 servings
Ingredients
- 4 chicken breast (about 2 pounds)
- 2 teaspoons oil
- 4 oz cream cheese (softened)
- ¼ cup everything but the bagel seasoning
Instructions
- Preheat the oven to 375. Prepare a casserole dish with nonstick cooking spray.
- Flatten chicken as needed for even cooking then spread on 1 oz cream cheese to each chicken.
- Sprinkle seasoning on evenly to each chicken breast.
- Bake for 30 minutes or until chicken is cooked through.
Video
Notes
What is Everything but the Bagel Seasoning:
Everything but the Bagel seasoning was made popular by a grocery store called Trader Joes but now can be found at many stores such as Walmart and Aldi.
It's made of different seasonings that you would usually find on an everything bagel. It's made of sesame seeds, poppy seeds, garlic flakes, onion flakes, and salt.
Homemade Everything but the Bagel Seasoning:
If you can't find this seasoning in the store just mix up your own.
- 1/4 cup sesame seeds
- 1/4 cup poppy seeds
- 3 tablespoons dried garlic flakes
- 3 tablespoons dried onion flakes
- 2 tablespoons of sea salt
Nutrition
Serving: 1g | Calories: 372kcal | Carbohydrates: 1g | Protein: 50g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 176mg | Sodium: 353mg | Potassium: 875mg | Sugar: 1g | Vitamin A: 449IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg