Taco Casserole
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: American
Keyword: ground beef, rice, taco, taco casserole
Servings: 6 servings
- 1 tablespoon Oil
- 1 cup Onion (diced)
- 1 tablespoon Minced garlic
- 1 pound Ground beef
- 1 package Taco seasoning
- 1 cup Instant rice
- 1 cup Vegetable broth (any broth will work)
- 1 cup Salsa
- 1 can Corn (15.25 oz)
- 1 can Rotel (10 oz)
- 2 cups Taco blend cheese (shredded)
Warm a large pot on medium heat. Add diced onions and minced garlic. Allow to cook for 1-2 minutes then add in ground beef. Cook and crumble until fully cooked.
Drain fat then cooking in taco seasoning, rice, corn, salsa and Rotel. Mix together well then add in broth. Bring to a boil then reduce and allow to cook for 5 minutes.
Remove from heat and add in 1 1/2 cup shredded cheese and mix well. Add remaining cheese to the top of the casserole and cover with a lid. Allow to set for 5 minutes for cheese to melt. Optional: I garnished mine with fresh dice cilantro
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Calories: 370kcal | Carbohydrates: 25g | Protein: 26g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 78mg | Sodium: 1226mg | Potassium: 562mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1170IU | Vitamin C: 12.2mg | Calcium: 244mg | Iron: 4.1mg