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Blueberry Spinach Smoothie

Course Breakfast
Cuisine American
Keyword blueberry, smoothie, spinach
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 225 kcal
Author Jennie Duncan

Ingredients

  • 1 cup Yogurt
  • 1 cup Spinach
  • 1 1/2 cups Frozen blueberries
  • 1 Fresh banana
  • 1 tablespoon Honey (or to taste)

Instructions

  1. Blend together all ingredients in a blender until smooth.

Recipe Notes

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Nutrition Facts
Blueberry Spinach Smoothie
Amount Per Serving
Calories 225 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 70mg 3%
Potassium 570mg 16%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 32g
Protein 6g 12%
Vitamin A 32.5%
Vitamin C 25.1%
Calcium 17%
Iron 4.8%
* Percent Daily Values are based on a 2000 calorie diet.