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Blueberry Spinach Smoothie

Course Breakfast
Cuisine American
Keyword blueberry, smoothie, spinach
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 225 kcal
Author Jennie Duncan

Ingredients

  • 1 cup Yogurt
  • 1 cup Spinach
  • 1 1/2 cups Frozen blueberries
  • 1 Fresh banana
  • 1 tablespoon Honey (or to taste)

Instructions

  1. Blend together all ingredients in a blender until smooth.

Recipe Notes

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Nutrition Facts
Blueberry Spinach Smoothie
Amount Per Serving
Calories 225 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 70mg3%
Potassium 570mg16%
Carbohydrates 44g15%
Fiber 4g16%
Sugar 32g36%
Protein 6g12%
Vitamin A 1625IU33%
Vitamin C 20.7mg25%
Calcium 170mg17%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.