Print
Strawberry Banana Overnight Oats

Strawberry Banana Overnight Oats

Course Breakfast
Cuisine American
Keyword banana, oatmeal, strawberries
Prep Time 10 minutes
chilling time 8 hours
Total Time 10 minutes
Servings 1 jar
Calories 485 kcal
Author Jennie Duncan

Ingredients

  • 3/4 cup rolled oats
  • 1 tablespoon maple syrup
  • 1/2 cup banana (peeled and diced)
  • 1/2 cup strawberries (diced)
  • 3/4 cup milk

Instructions

  1. Place rolled oats in a 16 oz mason jar. Add in maple syrup, bananas, and strawberries. Last pour in milk.
  2. Place the lid on and shake well. Keep in the fridge overnight.
  3. Stir and add more milk as needed before serving.
Nutrition Facts
Strawberry Banana Overnight Oats
Amount Per Serving
Calories 485 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 85mg 4%
Potassium 885mg 25%
Total Carbohydrates 86g 29%
Dietary Fiber 9g 36%
Sugars 34g
Protein 15g 30%
Vitamin A 5.9%
Vitamin C 59.2%
Calcium 27.2%
Iron 17.1%
* Percent Daily Values are based on a 2000 calorie diet.