Go Back
+ servings

Baked Honey Soy Chicken

This Baked Honey Soy Chicken is so simple to make and one of my favorite chicken marinade recipes. I serve mine over rice and top it with green onions. 
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Main Course
Cuisine: American
Keyword: Baked Chicken breast Recipe, Baked Chicken with Soy Sauce and Garlic, Baked Honey Soy Chicken
Servings: 4 servings

Ingredients

  • 4 large chicken breast (boneless and skinless)
  • 1/2 cup brown sugar
  • 1/2 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon tomato paste
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes

Instructions

  • Preheat oven to 400 degrees F. Prepare a baking dish with non-stick cooking spray. 
  • Place chicken in your prepared dish. In a small mixing bowl whisk together your garlic, honey, soy sauce, rice vinegar, water, pepper, onion powder, and ground ginger. 
  • Pour that sauce over your chicken and bake for 30-35 minutes or until chicken is fully cooked.

Nutrition

Serving: 1chicken breast | Calories: 387kcal | Carbohydrates: 30g | Protein: 51g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 1922mg | Potassium: 975mg | Fiber: 1g | Sugar: 28g | Vitamin A: 129IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 2mg