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BBQ Meatloaf Cups
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5 from 1 vote

BBQ Meatloaf Cups

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American
Keyword: BBQ sauce, ground beef, meatloaf
Servings: 12 muffins
Author: Jennie Duncan

Ingredients

  • 1 pound lean ground beef
  • 1/2 cup plain bread crumbs
  • 2 tablespoons bbq sauce
  • 1/2 tablespoon honey
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 teaspoon salt (or to taste)
  • 1/8 teaspoon pepper (or to taste)
  • 1/4 cup bbq sauce (for topping)

Instructions

  • Preheat oven to 350 degrees F. Prepare a muffin tin with foil baking liners. 
  • Using your hand gently mix together all ingredients (except for 1/3 cup of bbq sauce for topping) until just combined. Spoon this into each prepared muffin tin liner. 
  • Spoon on remaining BBQ sauce then bake for 25-30 minutes or until meatloaf is cooked all the way through and at the appropriate temperature. Let stand for 5 minutes then remove from tin, remove the liner, and serve. 

Nutrition

Calories: 88kcal | Carbohydrates: 7g | Protein: 8g | Fat: 2g | Cholesterol: 23mg | Sodium: 204mg | Potassium: 165mg | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 0.1mg | Calcium: 15mg | Iron: 1.2mg