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Roasted Brussel Sprouts

Roasted Brussel Sprouts

Jennie Duncan
These Roasted Brussel Sprouts are tossed in oil and seasoned to perfection. Roasted in the oven this recipe will put a smile on your face. These are so good, even someone not a fan of Brussel Sprouts will enjoy them!
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Side, Side Dish
Cuisine American
Servings 4 servings
Calories 112 kcal


  • 1 pound Brussel sprouts
  • 2 tablespoons oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • teaspoon pepper


  • Preheat oven to 400 degrees and prepare a baking sheet with nonstick cooking spray. 
  • Slice Brussel sprouts in half and place them in a mixing bowl. Toss to coat in oil then season and toss to coat again. 
  • Place Brussel sprouts on your prepared baking sheet face down and bake for 25-30 minutes or until Brussel sprouts are tender. 


  • Don't skip cutting them in half, this helps your Brussel sprouts get crispy. 
  • Don't lay Brussel sprouts on top of each other while baking to keep them from getting soggy.


Calories: 112kcalCarbohydrates: 10gProtein: 3gFat: 7gSodium: 173mgPotassium: 441mgFiber: 4gSugar: 2gVitamin A: 855IUVitamin C: 96.4mgCalcium: 48mgIron: 1.6mg
Keyword Brussel Sprouts, Healthy Side Dish Recipe, Roasted Brussel Sprouts
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