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Brussel Sprouts
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Roasted Brussel Sprouts

These Roasted Brussel Sprouts are tossed in oil and seasoned to perfection. Roasted in the oven this recipe will put a smile on your face. These are so good, even someone not a fan of Brussel Sprouts will enjoy them!
Prep Time10 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side, Side Dish
Cuisine: American
Keyword: Brussel Sprouts, Healthy Side Dish Recipe, Roasted Brussel Sprouts
Servings: 4 servings
Author: Jennie Duncan

Ingredients

  • 1 pound Brussel sprouts
  • 2 tablespoons oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • Preheat oven to 400 degrees and prepare a baking sheet with nonstick cooking spray. 
  • Slice Brussel sprouts in half and place them in a mixing bowl. Toss to coat in oil then season and toss to coat again. 
  • Place Brussel sprouts on your prepared baking sheet face down and bake for 20-25 minutes or until Brussel sprouts are tender. 

Notes

  • Don't skip cutting them in half, this helps your Brussel sprouts get crispy. 
  • Don't lay Brussel sprouts on top of each other while baking to keep them from getting soggy.

Nutrition

Calories: 112kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Sodium: 173mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96.4mg | Calcium: 48mg | Iron: 1.6mg