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    Home » Recipes » Grinder Sandwich

    Grinder Sandwich

    Published: Mar 3, 2023 · Modified: Mar 15, 2023 by Jennie · This post may contain affiliate links

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    The Grinder Sandwich which originates from New England is another take on a sub sandwich or hoagie. The key difference in this sandwich is the lettuce salad that is made for the topping.

    Grinder Sandwich on wooden serving board with chips.

    The Grinder Sandwich is a classic sandwich that has its origins back to New England. Similar to a hoagie or sub sandwich.

    A sandwich made with layered deli meat and cheese, the main difference between this and other sandwiches like it is the veggie salad that is put on top of the meat.

    The name "grinder" comes from type of crusty bread used to make this sandwich. The crusty bread means you have to "grind" the bread when taking a bit.

    How to make a Grinder Sandwich:

    Prep: Start by slice your bread in half long ways. Next prepare your veggie salad by dicing your pepperoncini and onions.

    Salad: Mix with the seasoning and mayonnaise and then mix in and coat the shredded lettuce. Begin building your grinder by placing your meat and cheese on the bottom half of the bread.

    Assemble: Scoop some of the lettuce salad on top of the cheese and meat and then top with the other half of the bread. Serve with chips and enjoy!

    Ingredients for Grinder Salad:

    • Mayonnaise - I use Duke's mayonnaise for this recipe.
    • Red Wine Vinegar
    • Seasoning - I used dried oregano, Italian seasoning, salt, red pepper flakes, and garlic powder. You can add more or less to taste.
    • Pepperoncini Peppers - that have been sliced. I bought them whole and sliced them myself.
    • Red Onion - Very thinly sliced. This really helps them to get mixed into the salad well without bug bites of onion.
    • Iceberg Lettuce - Iceburg is the best to use but you can also use Romaine lettuce if you prefer.

    ingredients for grinder sandwich.

    Grinder Sandwich Ingredients:

    When it comes to your sub meat and cheese you can use any that you prefer but I made a more Italian inspired sub with this recipe.

    • 6-inch sub rolls
    • Sliced Deli Meat - I used Ham, Salami, and Pepperoni.
    • Sliced Cheese - I used Provolone

    meats and cheese and bread for the grinder sandwich.

    Salad Directions:

    Slice your sub rolls and then make the Grinder Salad.

    making the veggie salad for the sandwich.

    Step One - Whisk all ingredients except lettuce. Once combined add your lettuce and toss to coat.

    the lettuce and veggie salad for the grinder.

    Directions for building the Grinder Sandwich:

    Step One - Layer ham, salami, pepperoni, and provolone evenly on each roll.

    layering the meat and cheese for the grinder.

    Optional Step - Scoop out some bread from the top of your sub roll. This will create a boat for your salad to on onto your sandwich.

    adding the lettuce salad to the top of the grinder.

    Step Two - Add grinder salad to your sandwich and serve.

    grinder sandwich on wooden board with ingredients in the background.

    What is Grinder Salad:

    The Grinder Salad is what makes this more than just another hoagie. The crusty bread and fresh deli-cut meats and cheeses need something more than just a slap of mayo and piece of lettuce.

    The grinder salad is the difference maker.

    This simple salad is just a mayo-based dressing with some red wine vinegar and spices mixed together with onions, pepperoncini and the lettuce.

    This is the perfect topping to make this grinder the best sandwich you ever had.

    Tips for a good sandwich:

    1. Use Fresh Cut Deli Meats and Cheeses - There is a huge difference between getting deli sliced meat fresh from the deli or buying pre-packaged meat and cheese.
    2. Use Fresh Crusty Bread - You can use any type of bread you want with this, but a nice bakery fresh crusty roll or bun is the best in my opinion.
    3. The Grinder Salad is the Game Changer - No longer need to slather on mayo and a hunk of lettuce. This grinder salad will make a world of difference to the sandwich.

    closeup of grinder sandwich on wooden board.

    Try some of my other favorite sandwiches:

    Slow Cooker French Dip Sandwiches - Tender and juicy this Slow Cooker French Dip is full of flavor. Tossed on a bun and toasted with melted cheese, you will love this simple and delicious recipe.

    Rotisserie Chicken Salad - This is a classic chicken salad recipe made with store bought rotisserie chicken. This Rotisserie Chicken Salad is full of flavor, creamy and absolutely delicious. My favorite way to serve it is on a croissant. 

    Turkey Salad - Leftover Turkey from dinner becomes an amazing lunch with this homemade Turkey Salad! Yes, this is the perfect lunch the day after Thanksgiving! Serve it on a croissant and everyone will love it!

    If you tried any of my recipes I would love to hear from you, leave me a comment below. You can also connect with me on FACEBOOK, INSTAGRAM, and PINTEREST. I would love for you to follow along and discover more amazing recipes.

    Show me what you are making, use hashtag #TDOARH


    Grinder Sandwich

    Grinder Sandwich

    Jennie Duncan
    The Grinder Sandwich which originates from New England is another take on a sub sandwich or hoagie. The key difference in this sandwich is the lettuce salad that is made for the topping.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 0 mins
    Course lunch, Main Course, Sandwich
    Cuisine American, Lunch, New England, sandwich
    Servings 4 sandwiches
    Calories 830 kcal

    Ingredients
      

    Grinder Salad:

    • 1 cup mayonnaise
    • ½ tablespoon red wine vinegar
    • 1 teaspoon dried oregano
    • 1 teaspoon Italian seasoning
    • ½ teaspoon salt
    • ½ teaspoon red pepper flakes
    • ½ teaspoon garlic powder
    • â…“ cup pepperoncini peppers (sliced)
    • ¼ medium red onion (thinly sliced)
    • 4 cups iceberg lettuce (shredded)

    Grinder Sandwich:

    • 4 6 inch sub rolls
    • ¼ pound deli sliced ham
    • ¼ pound deli sliced salami
    • ¼ pound deli sliced pepperoni
    • ¼ pound sliced provolone

    Instructions
     

    Grinder Salad:

    • Whisk all ingredients except lettuce. Once combined add your lettuce and toss to coat.

    Grinder Sandwich:

    • Add ham, salami, pepperoni, and provolone evenly on each roll.
    • Optional: Scoop out some bread from the top of your sub roll This will create a boat for your salad to on onto your sandwich.
    • Add grinder salad to your sandwich and serve.

    Notes

    Tips for a good sandwich:
    Use Fresh Cut Deli Meats and Cheeses - There is a huge difference between getting deli sliced meat fresh from the deli or buying pre-packaged meat and cheese. 
    Use Fresh Crusty Bread - You can use any type of bread you want with this, but a nice bakery fresh crusty roll or bun is the best in my opinion.
    The Grinder Salad is the game changer - No longer need to slather on mayo and a hunk of lettuce. This grinder salad will make a world of difference to the sandwich.

    Nutrition

    Serving: 1sandwichCalories: 830kcalCarbohydrates: 7gProtein: 27gFat: 77gSaturated Fat: 22gPolyunsaturated Fat: 28gMonounsaturated Fat: 24gTrans Fat: 1gCholesterol: 111mgSodium: 2295mgPotassium: 477mgFiber: 2gSugar: 3gVitamin A: 774IUVitamin C: 11mgCalcium: 263mgIron: 2mg
    Keyword Grinder Sandwich
    Tried this recipe?Let us know how it was!

     

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    Hi, I'm Jennie! I'm a busy mom of three and I love cooking and sharing easy recipes. From slow cooker meals to casseroles all my recipes are simple to make and ones the entire family will love.

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