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The 7 Layer Dip is a classic American side dish based on a the classic recipe Tex-Mex Dip. It goes great at any party or BBQ you have!

7 Layer Dip in a clear dish.
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This 7 Layer dip is one of my favorite appetizers! It’s loaded with flavor, taste amazing, and always a crowd favorite.

If you need some good appetizer recipes like this one then make sure to try out my easy homemade salsa recipe and the best ever buffalo chicken dip.

closeup of the 7 Layer Dip in the casserole dish.

How to make 7 Layer Dip:

This Tex-Mex 7-Layer Dip is super easy to make. So, if you didn’t know this dip is named after its many layers. Let’s count them up!

1. Refried beans

2. Guacamole

3. Sour Cream

4. Salsa

5. Cheese

6. Lettuce

7. Tomatoes and Olives.

So yup, 7 layers! That is how easy this is! Heavy layers on the bottom. Use the refried beans as a base and build up from there!

ingredients for the 7 Layer Dip.

Ingredient Notes:

  • Refried beans – Use a can of refried beans from the store for this.
  • Guacamole – You can make homemade guacamole or buy a premade option from the grocery store.
  • Sour Cream – Cool and creamy layer for the dip.
  • Chunky Salsa – Use your favorite brand for this.
  • Monterey Jack Cheese (shredded)- I love Monterey Jack Cheese for this, but you can use any shredded cheese you like.
  • Iceberg Lettuce (shredded) – Shred your own, or you can buy a pre-shredded bag from the store.
  • Grape Tomatoes – Sliced in half.
  • Black Olives – If you have whole olives, slice them up. You can also buy a small can of sliced black olives too.
  • Tortilla or Corn Chips for serving
top-down view of the 7 Layer Dip with a scoop served out of it.

Directions:

Step One – Spread all the refried beans on the bottom of a serving dish. I used a tall edged clear baking pan.

Step Two – Spread on guacamole. I used store bought pre-made guacamole for this, but you can make your own if you want!

spreading the guacamole layer on top of the refried beans.

Step Three – Spread on sour cream.

Step Four – Spread on salsa.

salsa layer on the 7 Layer Dip.

Step Five – Top with shredded Monterey jack cheese.

Step Six – Top with shredded iceberg lettuce.

Step Seven – Top with sliced grape tomatoes and sliced black olives. Serve with tortilla or corn chips.

top-down view of the finished 7 Layer Dip.

This dip is super easy to make, and very hearty and filling.

My husband definitely ate the leftovers as his “lunch.” I hope you enjoy this dip, and let me know how you make this! I would love to hear some other ideas on a 7 layer dip.

7 Layer Dip in the casserole dish with tortilla chips around it.

What is the shelf life of this recipe?

So, this 7 Layer Dip is very good, made with fresh vegetables, dairy, and guacamole.

Ideally this recipe should be eaten within 24-48 hours after making it.

If you do not enjoy this recipe in about 2 days, it will start getting soggy and the lettuce and sour cream will be adding extra moisture to the recipe.

It will not be very enjoyable then, unfortunately.

7 Layer Dip being served with tortilla chips.

Can you freeze this dip?

No, I do not recommend freezing this recipe. Sour Cream, Cheese, and the Lettuce will not like the freezer, and it will ruin the dip. This is best enjoyed fresh.

Try some of my other favorite dips!

Cheesy Spinach DipNeed a super easy dip recipe that’s ready in minutes! Look for further, this Cheesy Spinach Dip is simple to make and taste amazing! Perfect for your next party or family game night!

Sausage Cream Cheese DipIt’s one of my all time favorite dip recipes! This Sausage Cream Cheese Dip is so good and easy to make. Just three ingredients then it’s time to wow your guests!

Buffalo Chicken DipBuffalo Chicken Dip is my all-time favorite appetizer, and this recipe is hands down the best way to make it. It’s simple and delicious and a real crowd-pleaser. 

If you tried any of my recipes I would love to hear from you, leave me a comment below. You can also connect with me on FACEBOOK, INSTAGRAM, and PINTEREST. I would love for you to follow along and discover more amazing recipes.

Show me what you are making, use hashtag #TDOARH

 

7-Layer Dip

7-Layer Dip

The 7 Layer Dip is a classic American side dish based on a the classic recipe Tex-Mex Dip. It goes great at any party or BBQ you have!
Prep: 15 minutes
Cook: 0 minutes
Total: 15 minutes
Servings: 12 servings
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Ingredients 

  • 16 oz refried beans, (1 can)
  • 12 oz guacamole
  • 16 oz sour cream
  • 16 oz chunky salsa
  • 1 1/2 cup Monterey jack cheese, (shredded)
  • 1 cup iceburg lettuce, (shredded)
  • 1/2 cup grape tomatoes, (sliced)
  • 1/4 cup sliced black olives
  • tortilla or corn chips for serving

Instructions 

  • Spread all the refried beans on the bottom of a serving dish.
  • Spread on guacamole.
  • Spread on sour cream.
  • Spread on salsa.
  • Top with shredded Monterey jack cheese.
  • Top with shredded iceberg lettuce.
  • Top with sliced grape tomatoes and sliced black olives. Serve with tortilla or corn chips.

Video

Notes

What is the shelf life of this recipe?
So, this 7 Layer Dip is very good, made with fresh vegetables, dairy, and guacamole.
Ideally this recipe should be eaten within 24-48 hours after making it.
If you do not enjoy this recipe in about 2 days, it will start getting soggy and the lettuce and sour cream will be adding extra moisture to the recipe.
It will not be very enjoyable then, unfortunately.

Nutrition

Serving: 2oz | Calories: 215kcal | Carbohydrates: 11g | Protein: 7g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 35mg | Sodium: 609mg | Potassium: 318mg | Fiber: 4g | Sugar: 4g | Vitamin A: 691IU | Vitamin C: 5mg | Calcium: 173mg | Iron: 1mg
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About Jennie

I'm Jennie!ย I'm a busy mom of three and I love cooking and sharing easy recipes. From slow cooker meals to casseroles all my recipes are simple to make and ones the entire family will love.

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