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These Honey BBQ Chicken Tenders are baked in the oven and perfectly crispy. Topped with a simple BBQ sauce and then served with ranch dressing. The perfect comfort food. 

Honey BBQ Chicken Tenders

I feel like chicken tenders are kind of my love language. Not going to lie as a 30 something mother of three I still will order myself chicken tenders and I don’t even care about the judgment.

I don’t find myself to be a picky eating at all and love to try new things but there is something about classic comfort food that I just crave.

These Honey BBQ Chicken Tenders are so simple to make. Full of flavor with the perfect simple sauce recipe brush on top. 

Honey BBQ Chicken Tenders

Breading and Baking Chicken Tenders:

Step one: First start by preheating your oven and then preparing a baking sheet with nonstick cooking spray or parchment paper.

Step two: Place flour in a shallow bowl then roll chicken tenders in it until coated.

Step three: Prepare two separate bowls. One with egg and milk whisked together and the other with your bread crumbs and seasonings.

Step four: Dip chicken pieced into the egg wash then into the seasoned bread crumbs and place in the prepared casserole dish. Repeat with all chicken tenders.

Step five: Bake until cooked through flipping halfway through cooking time.

How to make honey BBQ sauce:

  • BBQ Sauce
  • Ketchup
  • Honey

On the stove top heat BBQ sauce, ketchup, and honey and whisk over low heat. When chicken is done brush them with warm sauce then serve. I served mine with ranch dressing for dipping.

Here are even more chicken tender recipes that I think you are going to love:

Side Dish Ideas:

Honey BBQ Chicken Tenders

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Honey BBQ Chicken Tenders

Honey BBQ Chicken Tenders

These Honey BBQ Chicken Tenders are baked in the oven and perfectly crispy. Topped with a simple BBQ sauce and then served with ranch dressing. The perfect comfort food. 
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 8 servings
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Ingredients 

Chicken Tenders:

  • 2 pounds chicken tenders
  • 1 cup all-purpose flour
  • 1 cup bread crumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt, (or to taste)
  • 1/2 teaspoon pepper, (or to taste)
  • 1 large egg
  • 1/4 cup milk

Sauce

  • 1 cup BBQ sauce
  • 1/4 cup ketchup
  • 1/4 cup honey

Instructions 

  • Preheat oven to 400 degrees F. Prepare a baking sheet with nonstick cooking spray or parchment paper.
  • Place flour in a shallow bowl then roll chicken tenders in it until coated. 
  • Prepare two separate bowls. 
    1. Whisk together egg and milk
    2. Mixed bread crumbs, garlic powder, paprika, salt, and pepper. 
    Dip chicken pieces into the egg wash then into the seasoned bread crumbs and place in the prepared casserole dish. Repeat with all chicken tenders.
  • Bake for 20-25 minutes flipping halfway through or until cooked through. 
  • Meanwhile on the stove top heat BBQ sauce, ketchup, and honey and whisk over low heat. 
  • When chicken is done brush them with warm sauce.

Nutrition

Calories: 357kcal | Carbohydrates: 47g | Protein: 29g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 99mg | Sodium: 825mg | Potassium: 594mg | Fiber: 1g | Sugar: 23g | Vitamin A: 265IU | Vitamin C: 1.9mg | Calcium: 57mg | Iron: 2.3mg
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About Jennie

I'm Jennie! I'm a busy mom of three and I love cooking and sharing easy recipes. From slow cooker meals to casseroles all my recipes are simple to make and ones the entire family will love.

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6 Comments

  1. Do you use corn flakes or bread crumbs? The ingredients list bread crumbs, but the recipe instructs to dip in corn flakes. Thanks!