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A great breakfast idea! I love making this Bacon Low Carb Breakfast Casserole and eating it throughout the week for breakfast.
Breakfast is never an easy task. Why does breakfast have to be in the morning? All that yummy food is served before the sun comes out. I guess that’s why people love “brinner.” All kidding aside, I love breakfast and an easy breakfast recipe. This Bacon Low Carb Breakfast Casserole is just that, easy to make and I feel good eating it. I love making it at the beginning of the week for easy breakfast for the rest of the week. I cook it, let it cool, and then slice and store. Makes those early mornings with three kid much easier. As you all know, you know I love to make casseroles! This new low carb breakfast casserole with bacon is amazing!
Bacon Low Carb Breakfast Casserole Instructions:
Ready to get cooking? Start by preheat oven to 350 degrees F and prepare a baking dish with non-stick cooking spray and set aside. Cook bacon ( I baked mine in the oven) then crumble into pieces and set aside. Prepare a skillet with non stick cooking spray. On medium heat add garlic, peppers, and onions to the skillet and sauté for 2-3 minutes. Place this in your prepared baking dish. Add bacon and chopped spinach on top. Now in a separate bowl whisk eggs with salt and pepper. Pour egg wash over vegetables in baking dish and gently mix to make sure eggs are covering the entire dish. Top with cheese and bake for 45 minutes or until a fork can come out clean and eggs are cooked all the way though.
More Low Carb Casseroles:
- Spinach and Mozzarella Low Carb Breakfast Casserole
- Low Carb Egg Casserole
- Three Cheese Low Carb Casserole
- Stuffed Pepper Low Carb Breakfast Casseroles
- Muffin Tin Low Carb Breakfast Casserole
Cooking Tips:
If you want to make this recipe low carb and lower fat then opt for turkey bacon instead of regular full fat bacon. I used turkey bacon and we loved it.
After you had this one try out these other yummy breakfast recipes:
Mini Sausage Pancake Muffins: This simple breakfast recipe is a favorite of mine. Warm and fluffy, the perfect sweet and savory combination.
The Best Breakfast Casserole: The Best Breakfast Casserole is simple to make and makes the perfect breakfast or dinner. Made with sausage, peppers, onions, and shredded hash brown. It’s easy to prepare and taste great.
Cream Cheese Sausage Casserole: This Cream Cheese Sausage Casserole is so simple to make and full of flavor. The bold sausage flavor and cream cheese make the perfect pair.
Bacon Low Carb Breakfast Casserole
Ingredients
- 10 sliced Bacon, (cooked and crumbled)
- 1 tablespoon Minced garlic
- 2 cups Bell peppers, (diced)
- 1/2 cup Yellow onion, (diced)
- 3 cups Spinach, (chopped)
- 12 Eggs
- 1/8 tablespoon Salt and pepper, to taste (I used about 1/8 tsp of each)
- 1/2 cup Cheddar cheese, (shredded)
Instructions
- Preheat oven to 350 degrees F and prepare a baking dish with non-stick cooking spray and set aside.
- Cook bacon then crumble into pieces and set aside.
- Prepare a skillet with non stick cooking spray.On medium heat add garlic, peppers, and onions to the skillet and sauté for 2-3 minutes. Place this in your prepared baking dish. Add bacon and chopped spinach on top.
- In a separate bowl whisk eggs with salt and pepper. Pour egg wash over vegetables in baking dish and gently mix to make sure eggs are covering the entire dish. Top with cheese and bake for 45 minutes or until a fork can come out clean and eggs are cooked all the way though.
Notes
Nutrition
Can this be made the night before and just add the cheese right before baking?
Yes! This is perfect to mix and then bake in the morning. Hope you enjoy it!
What size baking dish do you recommend?
Hi Jessica! I standard 9×13 casserole dish would perfectly for this recipe.
What is the calories and nutritional breakdown of this recipe?
Hi Sara, after some complaints about accuracy with different brands and calories I know just refer readers to this site, https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
You can just copy and pasta or add in what you are using. I hope the helps! I hope to bring back the nutritional card but gotta work out some issues with is first. =)